Download your favorite mindfulness quotes right onto your device for continuous reminders to live a more mindful life every day. HAPPY MINDING!
“You have more control over your thoughts than you realize. You are what you think.” –MindfulnessIdeas.com
“Your overthinking brain is like a snow globe that’s been shaken. Mindfulness allows it to settle and become clear.”
“The past is a place of reference, not a place of residence.” – Mindfulness Ideas
“Not everyone is meant to be in your future. Some people are just passing through to teach you lessons in life.” –Power of Positivity
“Sometimes the most productive thing you can do is REST.” – MindfulnessIdeas.com
“Unexpected kindness is the most powerful, least costly, and most underrated agent of human change.” -Bob Kerrey
“Move! When our bodies are moving there is less space for agitating thoughts and more room for the connection to calm.” – MindfulnessIdeas.com
“Your brain is a supercomputer and your self-talk is its programming. Code wisely!” – MindfulnessIdeas.com
“The first key to building resilience is believing you can. And you definitely can.” -MindfulnessIdeas
“Owning your story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love, belonging and joy – the experiences that make us the most vulnerable.” -Brene Brown
“Develop an interest in life as you see it; the people, things, literature, music – the world is so rich, simply throbbing with rich treasures, beautiful souls and interesting people. Forget yourself.” – Henry Miller
Quick and simple mindfulness ideas 
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