“Breath is the power behind all things…I breathe in and know that good things will happen.” -Tao Porchon-Lynch
“The greatest weapon against stress is our ability to choose one thought over another.” -William James
“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” –Amelia Earhart
“Sometimes the most productive thing you can do to reduce stress is to rest.” -Mark Black
“The longer I live the more I realize the impact of attitude on life. I am convinced that life is 10% what happens to you and 90% how you react to it.” -Charles Swindoll
“You gain strength, courage, and confidence by every experience in which you stop to look fear in the face. You are able to say to yourself: I have lived through this horror and I can take the next thing that comes along. You must do the thing you think you cannot do.” -Eleanor Roosevelt
“The quieter you become, the more you can hear what the next right thing is to do.” –MindfulnessIdeas.com
“We either make ourselves miserable or we make ourselves strong. The amount of work is the same.” -Carlos Castenada
“It’s a journey. No one is ahead of you or behind you. You are not more ‘advanced’ or less enlightened. You are exactly where you need to be. It’s not a contest. It’s LIFE. We are ALL teachers and we are ALL students.” -Unknown
“Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections.” -Gerard Way
“Worrying won’t stop the bad stuff from happening it just stops you from enjoying the good.” -Unknown
Do you find inspirational quotes to help you become more mindful? More mindful quotes here.
Quick and simple mindfulness ideas 