More people are working from home than ever before and there is evidence to show that a lot of these new work from home employees are going to permanently telecommute.
Working from home presents some unique challenges and staying focused on the task at hand can prove more difficult than when you’re in an office with like-minded individuals.
It’s important to prioritize mindfulness when working from home. All this means is staying focused on one task at a time and having a plan in place.
Here are some of our favorite resources for mindful work from home tips and best practices:
“Get fully ready for the day and pretend you’re actually going to work. Otherwise, you might find yourself back in bed.”
“Lots of research suggests that drawing lines between our professional and personal lives is crucial, especially for our mental health.”
Share this article with your friends and coworkers for a go-to resource of work from home tips.
If working from home is here to stay, we will need all the help we can get.
Use your mindful telecommuting time to add to your MILLION MINDFUL MOMENTS goal…
Good luck and HAPPY MINDING!