You have probably heard about the dozens of benefits time outside provides, including improved physical health, calmer moods, better eyesight, expanding one's worldview, and many more. But one age group is having a harder time getting outside than any other and this is the tween and teen years. This is partly because of their age... Continue Reading →
1000 Hours Outside: Go All In For Your Kids!
When I first came across the 1000 Hours Outside challenge a few years ago I found it overwhelming. As a mom wearing many different hats and an ever busy schedule, it just seemed unrealistic to aim for 4 hours outside every single day. But the more I tried to get the kids outside, the more... Continue Reading →