Mindfulness is more important than ever during these times of isolation and stress. You know it's important to focus on the present moment and avoid multi-tasking, but have you ever wondered how often you should be practicing mindfulness? The answer will vary for each person but there are a lot of good reasons to practice... Continue Reading →
One of my all time favorite authors is Glennon Doyle. I started following her blog ten years ago when my children were babies and I seemed to relate to every insightful word she wrote. I also fell in love with her TED Talk from 2013 that truly helped me see the world differently. She helped... Continue Reading →
Looking for new books to bring about peace, more mindfulness, inspiration, and possibly change the trajectory of your life? These 8 excellent reads promoting a more peaceful life have all of these characteristics and more. And they're each only between $8-$15! I have personally read each of these books and can attest to their meaningful... Continue Reading →
