The 10 Best Thich Nhat Hanh Quotes for More Mindfulness

Thich Nhat Hanh is a mindfulness master and shows us the connection we have with our inner selves and our world around us. Here are some of his very best quotes from Your True Home*, that remind us how to be more mindful: 1 - "Be there truly. Be there with 100 percent of yourself.... Continue Reading →

What Does Mindfulness REALLY Mean?

The concept of "mindfulness" can be a little confusing for many, including myself. I recently got into an in-depth conversation with a friend about all of the subjective meanings of the term "mindfulness". We both had our own take on what it means and how it should be used for a calmer and more enriching... Continue Reading →

Why EVERYONE Needs a Mindfulness Mentor

Whether you are a pro at mindfulness and meditation, or you're new to the practice, we recommend you find someone in your life you interact with on a relatively consistent basis to be your Mindfulness Mentor. What does this mean exactly? It's essentially a role model. It's someone who embodies mindful living. It doesn't mean... Continue Reading →

Best Mindfulness Apps For Beginners

Have you been learning about the value of a more mindful life but need extra help actually implementing practices? While MindfulnessIdeas.com is here to help, a more sophisticated app may be just what you need to get more comfortable in your new mindful life. There are hundreds of meditation apps, mindfulness apps, apps for yoga... Continue Reading →

44 Habits For More Mindful Days

Do you wish you could implement more mindful habits into your daily life but just can't seem to get the habit going? You're not alone. Despite knowing all of the benefits of practicing mindfulness (such as improved health, better moods, and higher productivity) our society struggles to incorporate simple habits. Here's a quick list of... Continue Reading →

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